Toxic productivity is burning out your ADHD brain. скачать в хорошем качестве

Toxic productivity is burning out your ADHD brain.

This isn't about being more productive. It's about redefining what success means for your ADHD brain and building a life that works with you, not against you. Join Attention Different co-founders Aaron Smith, LCSW, and Stephen Tonti, MFA, for this dynamic panel discussion from the International Conference on ADHD 2025: Connect Learn Thrive (November 2025). In this panel discussion, Aaron and Stephen bring together some of the brightest voices in the ADHD community to tackle the patterns that keep us stuck, toxic productivity, languishing, and burnout, and explore what it actually looks like to flourish with ADHD. Featured Panelists: Jesse J. Anderson - Author of Extra Focus: The Quick Start Guide to Adult ADHD and creator of ADHD content Devin Pitts-Rogers - Attention Different team member and host of Late Not Less Christal Wang - CEO of Shimmer Trina Haynes - writer and ADHD Advocate ✨Highlights✨ ✔️ The 5 characteristics of toxic productivity and why they resonate so deeply with ADHDers ✔️ Why typical productivity advice doesn't work for ADHD brains (and what to do instead) ✔️Understanding languishing vs. burnout, and how to recognize the warning signs ✔️The myth of consistency and the power of persistence ✔️ How to build sustainable routines that honor your ADHD neurodiversity ✔️ Practical takeaways: habit stacking, energy management, reset points, and values-based living "We are human beings, not human doings." — Rick Warren Remember: What we lack in consistency, we make up for in persistence. 💙 𝗧𝗵𝗲 𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗧𝗲𝗮𝗺: Hosts: Aaron Smith & Stephen Tonti Producer: David Grabowski Editor: Ian Hernandez Sound Mix & Score: David Grabowski -------------------------------------------------------------------- 𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: Jesse J. Anderson   / adhdjesse   Devin Pitts-Rogers   / p0weredbyd0nuts   Christal Wang   / adhd.christal   Trina Haynes   / myladyadhd   Stephen Tonti   / adhdtonti   Aaron Smith   / potentialwithinreach   New Merch - https://www.redbubble.com/people/attn... -------------------------------------------------------------------- At Attention Different, our mission is to spark conversations through media and events that empower individuals with ADHD by celebrating their unique strengths. We're here to shift perceptions, building a community where ADHD is recognized not as a limitation, but as a source of resilience and creativity. Together, we proudly declare: 'We’re not just living with ADHD, we’re thriving with it.' -------------------------------------------------------------------- 𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀: • Website - https://www.attentiondifferent.com • Instagram -   / attention_different   • Facebook -   / attndifferent   • X - https://x.com/attndifferent --------------------------------------------------------------------