Gentle Yoga From Bed | Pain, Illness & Disability Support | 30 Min скачать в хорошем качестве

Gentle Yoga From Bed | Pain, Illness & Disability Support | 30 Min

Join me live from my bedroom, as I show you how to gently stretch your body right from your own bed (or mat!). This is a practice geared towards those with pain, illness, and or physical limitations. Beginners Welcome! Please join me free on the free Insight Timer App Live every week! See the entire current class schedule and listen to audio meditations here: https://insig.ht/7cl2eZVz6tb?utm_sour... More information can also be found at https://allmylinks.com/allison-garvin ***By watching this video you are agreeing to the terms of Loving Kindness Yoga's Liability waiver, waiving Allison Garvin and Loving Kindness Yoga of any responsibilities should you injure yourself. If you would like a copy please send me an email at: 4lovingkindnessyoga@gmail.com and I will provide you with a copy. #chronicillness #disability #invisibleillness #chronicpain #chronicillnesslife #chronicillnesssupport #chronicpainsupport #disabilitysupport #insighttimer #insighttimerlivesupportclass #allisongarvin #chronicpainwarrior #disabledperson #disabledmotivationalwoman