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Escape the Comparison Trap

It is easy to compare ourselves to other parents and feel insecure that we are not doing a good enough job. When we do this, we often feel unworthy and our kids pick up on this. In this episode, Dr. Shefali dives deep into “the comparison trap” and helps two mothers find their way back to worth and empowerment. Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology. Learn more about her at: https://www.drshefali.com Follow her Parenting & You podcast: https://podcasts.apple.com/us/podcast... Learn more about Dr. Shefali's Coaching Institute: https://institute.drshefali.com Purchase Conscious Courses: https://courses.drshefali.com