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Many women over 60 struggle with hair loss and don’t realize that a simple exercise mistake could be the cause. In this powerful and educational talk, Dr. William explains how certain workouts increase stress hormones, reduce circulation, and negatively affect hair health. Learn which exercises to avoid, what to do instead, and how gentle movement can restore balance, improve blood flow, and support healthier hair naturally. This video is a must-watch for women who want to age gracefully, feel stronger, and protect their hair without medications or costly treatments. ✔️ Designed specifically for women over 60 ✔️ Backed by medical and lifestyle insights ✔️ Explains hair loss in simple, easy language ✔️ Offers safe, practical exercise guidance ✔️ Helps you protect hair, hormones, and energy naturally