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Digital Addiction | Why We Can’t Stop Scrolling | Understanding the Psychology Behind Screen Habits #DigitalAddiction #ScreenAddiction #PhoneAddiction #SocialMediaAddiction #TechnologyAddiction #DigitalDetox #DopamineDetox 1. Can we apply these tricks with older kids?. Yes, this is based on the basic psychological principle and applies to all age groups. 2. What if they change the settings? By using parental control and profile settings, you can disable these options. Also by using choice architecture you can always set the expectation of not manipulating the settings. 3.My son was treating the laptop as his own and took control of it to his hands. Suggestion to parents, anything given to the child should be only for the purpose it is expected for and parents have to remind them of using it only for that purpose. Also give them only what is required for their age. Owning things beyond age means giving more responsibilities. Are they matured to handle it is a question a parent should ask themselves. 4. I have told my kids that I will give screen time on fri, sat, sun. they are following but on those day they ask or see the phone 3 to 4 hours on those days. is that ok? This is similar to charging the battery full before you go out so that it lasts for three days until you return. Reduce that to two days in a week to one hour for each session to see faster results. 5. I set the rules and it worked for only 3 days CONDITIONING: The concept i explained requires persistent effort from the parent. If there is a change in this it means it is not building a habit and can dilute the effort.