Footwork Fundamental #1 Body Weight Transfer скачать в хорошем качестве

Footwork Fundamental #1 Body Weight Transfer

Fight for position! Please watch this video to the last second! This is what makes your positioning in tennis great. If you have spacing issues, this may be your answer. Transfer your body weight into the shot is the first footwork fundamental that we all need to revisit and master. Putting yourself in a balanced position to feel confident that you can transfer into the shot is what needs to be the plan. With nothing else in your mind, transfer. You may have trouble with it at first but that's normal with everything. Number one priority, fight for position to get behind the ball so you can transfer your weight fluidly. Good luck and stay loose!