2022 GOAL SETTING *realistically* | how to ACTUALLY stick to your goals скачать в хорошем качестве

2022 GOAL SETTING *realistically* | how to ACTUALLY stick to your goals

Thanks to Milanote for sponsoring today’s video! Milanote is available for FREE with no time limit — sign up by clicking HERE: https://milanote.com/caitlin1221 SUBSCRIBE so you never miss a new upload: https://bit.ly/3fgX4JQ JOIN my weekly newsletter: https://bit.ly/32UUdST [my outfit details] *lip colour: https://go.magik.ly/ml/1d0d2/ *top: http://dynamite-clothing.pxf.io/MXBr5o [timestamps] 00:00 intro 00:31 this first step is CRUCIAL 02:35 the magic of a vision board (watch me make mine) 05:00 finding patterns 06:00 why you should think smaller 08:02 accountability systems 09:59 motivation is a myth? 11:00 you will slip, it's okay 12:18 an easy way to BOOST motivation... 13:48 goal setting is personal 14:17 question of the day & outro [follow me on social] instagram: http://bit.ly/2WQNWma pinterest: http://bit.ly/2KZiRdJ goodreads: https://bit.ly/2UF3ueJ tik tok: https://bit.ly/32Xcq3M spotify: https://spoti.fi/2MVRSCy twitter: http://bit.ly/2Fiowrv facebook: http://bit.ly/2FiyUzz [filming equipment] *canon 80D: https://amzn.to/2NOi3HW *sigma 18-35mm F1.8 Art Lens for Canon: https://amzn.to/2SQ1AUI *my vlog camera (Canon G7x MarkII): http://amzn.to/2q2JB2L *ring light: http://amzn.to/2pvObqo [music] All music is from epidemic sound *(http://bit.ly/2MW0jvj) ------------------------------------------------------ FTC: This video is sponsored by Milanote. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)