Why Inseam Measurement is Irrelevant (Bike Fitter Explains) скачать в хорошем качестве

Why Inseam Measurement is Irrelevant (Bike Fitter Explains)

Bike Fit Fundamentals: https://roadcyclingacademy.com/bike-f... 15% Off code (first 10 people): RCAYouTube15BFF Is inseam measurement really the key to finding your perfect saddle height? For decades cyclists have been told that multiplying inseam length by a formula (like the old LeMond method) will set them up correctly. But here’s the truth: inseam measurement for cyclists is unreliable. In this video, expert bike fitter and sports physiotherapist Neill Stanbury explains why inseam measurement doesn’t correlate with saddle height — and why experienced fitters no longer use it. You’ll learn: ✅ What inseam measurement actually is ✅ Why the inseam x 0.883 formula (LeMond method) is outdated ✅ 5 reasons inseam measurement fails (anatomy, pelvic rotation, femur angle, soft tissue, saddle design) ✅ The best way to set saddle height without inseam If your bike fitter still bases saddle height on inseam, that’s a red flag 🚩. Performance, comfort, and injury prevention come from how your body moves on the bike, not a single number on a tape measure. #cycling #inseam