If You’re Not Your Thoughts, Who’s Thinking Them? Buddhist wisdom скачать в хорошем качестве

If You’re Not Your Thoughts, Who’s Thinking Them? Buddhist wisdom

In this enlightening video from Mindful Healing, we delve into the profound question: "If You’re Not Your Thoughts, Who’s Thinking Them?" Drawing upon Buddhist wisdom, we explore the nature of thoughts, the concept of non-self (Anatta), and how mindfulness can lead to greater awareness and inner peace.​ Throughout the discussion, we uncover how thoughts arise due to causes and conditions, and how identifying with them can lead to unnecessary suffering. By understanding the illusion of the "thinker" and embracing mindfulness, we can observe our thoughts without attachment, leading to a more liberated and peaceful state of mind.​ Join us on this journey of self-discovery and learn how to apply these timeless teachings to your daily life. Don't forget to like, comment, and subscribe to Mindful Healing for more insights into mindfulness and Buddhist philosophy.​ #MindfulHealing #BuddhistWisdom #Mindfulness #SelfDiscovery #InnerPeace #NonSelf #Anatta #Thoughts #Awareness #Meditation #Philosophy #MentalHealth #Spirituality #PersonalGrowth #MindfulnessPractice