Master the Osoto Gari Throw – Grappling & Self-Defense Technique скачать в хорошем качестве

Master the Osoto Gari Throw – Grappling & Self-Defense Technique

Part of the Throwing Series at the Academy of Grappling and Self-Defence, this tutorial teaches you the Osoto Gari – a versatile throw used in grappling, Judo, and practical self-defence. In this video, Sensei Odell shows you: How to safely off-balance your opponent Step-by-step mechanics for a clean and effective throw Common mistakes and how to avoid them How this throw fits into real-world self-defense and grappling scenarios Perfect for martial artists, self-defense practitioners, and anyone looking to improve their throwing skills. ✅ Subscribe to Sensei Odell for more grappling and self-defense tutorials: 🎥 Check out the full Throwing Series to master more essential techniques. #Grappling #SelfDefense #OsotoGari #MartialArts #SenseiOdell #ThrowingTechniques