How to make L. reuteri Greek "yogurt" and spreadable cheese скачать в хорошем качестве

How to make L. reuteri Greek "yogurt" and spreadable cheese

Here is how to drain the whey out of your L. reuteri "yogurt" (recall that it looks and smells like yogurt but is not yogurt) to obtain a thicker Greek-style yogurt. With additional drainage, you can also obtain a delicious spreadable cheese to spread on grain-free crackers, celery, carrots, sliced peppers or cucumbers. You can also spice it up with onion salt, minced garlic, finely minced basil or parsley, etc. *Disclaimer:* The information presented in my books, blog posts, YouTube videos, podcasts, and other content is for informational and educational purposes only. The content I share should not be interpreted as medical advice, diagnosis, or treatment. Always consult with your personal physician or qualified healthcare professional before making any changes to your diet, medication, lifestyle, or healthcare regimen. Your individual health needs should be evaluated by a professional who is familiar with your unique medical history. I am also a co-founder and shareholder in Realize Therapeutics Corp. My new book is Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Available on Amazon and other bookstores: https://www.amazon.com/Super-Gut-Four... Also see my Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories. Available on Amazon and other bookstores: https://www.amazon.com/Wheat-Belly-Re... About Dr. Davis: Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries. We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling. In addition to the Wheat Belly, Undoctored, and Super Gut books, find more of Dr. Davis' conversations at: Dr. Davis Infinite Health www.DrDavisInfiniteHealth.com Shop for Dr. Davis Infinite Health Lifestyle Products here: https://drdavisinfinitehealth.com/shop/ And find Dr. Davis on Facebook, Instagram, and Twitter: Facebook:   / drdavisinfinitehealth   Wheat Belly 10-Day Grain Detox private Facebook page:   / 527516110738721   Instagram:   / drdavisinfinitehealth   Super Body Book: www.superbodybook.com https://www.amazon.com/gp/product/030...