The (Stoic) Discipline of Delay | Dying Every Day (Stoicism in a Year) скачать в хорошем качестве

The (Stoic) Discipline of Delay | Dying Every Day (Stoicism in a Year)

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day. This is Day 134. We've all been there, someone interrupts you mid-sentence. The moment is small, almost forgettable—yet something tightens inside. A warmth in the chest. A quiet bracing in the jaw. The urge to correct, to defend, to be seen as right. It all happens before a single clear thought forms. And already, a choice is waiting to be made.This is the moment Seneca is speaking about. Anger enters the body before it reaches the mind. The breath shortens. The muscles tense up. A story starts to form rapidly: “They disrespected me. This is unfair. I must respond.” Before we fully realize it, the moment feels charged with necessity. Action feels urgent. Silence feels like surrender. #stoicism #meditation #philosophy #wisdom --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram:   / perennialmeditations   YouTube:    / @perennialmeditations   --- 🦉 Additional Resources: Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts Dying Every Day (Stoicism in a Year) Episode 134 December 23, 2025