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Longevity isn’t about chasing trends it’s about building a body that thrives for decades to come. In this episode of P.S. With Jenn, we’re talking about what true health and longevity really look like and why working with traditional medicine (instead of constantly fighting it) might be one of the smartest things you can do for your long-term wellness. Jenn breaks down: The difference between lifespan vs. healthspan Where traditional medicine shines (and where it falls short) How to use labs, screenings, and preventative care to your advantage Why functional approaches and conventional care don’t have to compete Practical ways to support your hormones, metabolism, heart health, and energy as you age Because longevity isn’t about living longer just to live longer. It’s about feeling strong, clear, energized, and capable in every season of life. . If you’re ready to take a proactive approach to aging well, this episode is for you. . Press play and let’s rethink what healthy aging really means. . . ❓ If you have any topics you'd like to hear more about in a future episode, drop us an email at: pswithjenn@thepowellstudio.com . 🙌 Don't forget to follow us on all audio platforms... 🎙Apple Podcast: https://podcasts.apple.com/us/podcast... 🎙Spotify: https://open.spotify.com/show/3bII1ZL... 🎙Amazon Music: https://music.amazon.com/podcasts/316... . 🔔To learn more about Powell Studio: https://www.thepowellstudio.com/ . 🔔To see our upcoming events at Powell Studio Academy: https://powellstudioacademy.net/