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How To Beat Seasonal Depression | Seasonal Affective Disorder

To learn more about seasonal depression and how to beat seasonal depression, please feel free to visit our YouTube channel. How to beat seasonal depression is covered in this video, along with the following subjects: Treating seasonal depression What is seasonal affective disorder? Do seasonal depression lamps work? ************************* Ever wondered why some people seem unaffected by the winter blues...while others can't shake it? Discover the answer and more as we dive into 5 secrets for beating seasonal depression! You won't believe secret #1, which made even me poke fun at it before I was proven wrong! In this in-depth video, Dr Sulman Aziz Mirza, MD unravels the mysteries behind Seasonal Affective Disorder (SAD) and offer proven strategies from the field of psychiatry to help you combat it effectively. Don't suffer through another winter—watching this now will equip you with the tools you need to beat seasonal depression! ************************* Chapters (0:00) Intro (1:05) What causes SAD? (3:25) Do I have SAD? (4:34) SAD treatments (7:14) Planning for success ************************* DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options ************************* Seasonal depression is an important topic. You can learn more about it by listening to our video. Explore our other video content here on YouTube, where you'll find more insights into seasonal depression and relevant social media links. YouTube:    / thekicksshrink   Instagram :   / thekicksshrink   Twitter:   / sulmoney   Tiktok:   / thekicksshrink   Audio only Podcasts Anchor.fm: https://anchor.fm/thekicksshrink Spotify: https://tinyurl.com/hveys2cd Apple: https://tinyurl.com/32mvzu8b Google: https://tinyurl.com/2p977brs (linktr.ee/sulmanazizmirzamd) Take advantage of this opportunity to discover how to treat seasonal depression, what seasonal affective disorder is, and how seasonal depression lamps work. Regarding how to beat seasonal depression, have I addressed your curiosity? Please feel free to leave a comment below. Let me know if there's anything else I can do to assist you with how to beat seasonal depression and seasonal depression, treat seasonal depression, what is seasonal affective disorder, and do seasonal depression lamps work. ---------