Mewing - How to Achieve Correct Tongue Posture: Placement, Back 1/3, Push on Palate скачать в хорошем качестве

Mewing - How to Achieve Correct Tongue Posture: Placement, Back 1/3, Push on Palate

Today, I am sharing how to achieve correct tongue posture, pushing, placement on palate when mewing (includes lip seal, teeth touching, upright neck). ❤️ Subscribe for more ❤️ Book a LIVE face yoga class with me ❤️ I cover tongue placement behind teeth, how hard to push the palate, overbite/underbite/narrow palate and mewing, tips on changing your resting posture over time. UPDATE: Check out my newest video tutorial to expand a narrow palate    • #1 Exercise To Expand Narrow Palate NATURA...   Intro 0:00 #1 0:10 #2 1:00 #3 2:03 #4 4:20 #5 5:10 #6 6:27 #7 7:10 Outro 8:37 Disclaimer: If you experience have TMD or neck pain, or experience any pain or have any trouble breathing, proceed cautiously and consult a myofunctional therapist or another specialist. Instagram:   / faceyogabykari   TikTok:   / faceyogabykari   GIPHY: https://www.giphy.com/FaceYogabyKari Blog: https://www.faceyogabykari.com/blog Bookings: https://www.faceyogabykari.com/book Inquiries: Kari@faceyogabykari.com