রোজা রাখলেই ওজন কমবে? | Ramadan Weight Loss Tips | The Business Standard скачать в хорошем качестве

রোজা রাখলেই ওজন কমবে? | Ramadan Weight Loss Tips | The Business Standard

Will fasting automatically lead to weight loss? রমজানে সুস্থ থাকতে সেহরিতে আঁশযুক্ত ও ধীরে হজম হয় এমন খাবার (ওটস, ডাল, সবজি) এবং ইফতারে খেজুর, পানি, ও ফলের রস পান করুন। ভাজাপোড়া, অতিরিক্ত চিনি, চা/কফি এবং প্রক্রিয়াজাত খাবার এড়িয়ে চলুন, কারণ এগুলো পানিশূন্যতা ও ক্লান্তি বাড়ায়। বিস্তারিত ভিডিওতে। #ramadan2026 #weightloss #healthyramadan #dietplan #sehri #iftar #healthtips #tbs #tbsnews #thebusinessstandard Fair Use Disclaimer: =================== This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” as described in The Copyright Act 2000 Law No. 28 of the year 2000 of Bangladesh under Chapter 6, Section 36 and Chapter 13 Section 72. According to that law allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use." Connect with us on : =================== Facebook -   / tbsnews.net   Instagram -   / thebusinessstandard   Twitter -   / tbsnewsdotnet   Pinterest -   / tbsnews   TikTok -   / thebusinessstandard   Linkedin -   / the-business-standard   SUBSCRIBE NOW! https://t.ly/H7PA For more updates TURN the Notification BELL 🔔 ON AND 👉 don’t forget to Subscribe, Follow, Share, Comment & Like to stay with us. Keywords: Bangla News | Bangladesh News | Bangla News Today | Bangla Online News | Bangla News Live | Latest Bangla News | Tbs News | Tbs Bangla | Tbs News Bangla | The Business Standard