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Watch the Full Video at https://www.jove.com/v/57508/muscle-i.... Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations - a 2 minute Preview of the Experimental Protocol Petr Stastny, Michal Lehnert, James J. Tufano Charles University, Faculty of Physical Education and Sport; Palacky University Olomouc, Faculty of Physical Culture; The hamstrings are a group of muscles that are sometimes problematic for athletes, resulting in soft tissue injury in the lower limbs. To prevent such injuries, functional training of the hamstrings requires intensive eccentric contractions. Additionally, hamstring function should be tested in relation to quadricep function at different contraction speeds. Visit https://www.jove.com?utm_source=youtu... to explore our entire library of 14,000+ videos of laboratory methods and science concepts. JoVE is the world-leading producer and provider of science videos with the mission to improve scientific research and education. Millions of scientists, educators, and students at 1500+ institutions worldwide, including schools like Harvard, MIT and Stanford benefit from using JoVE's extensive library of 14,000+ videos in their research,education and teaching. Subscribe to our channel: / jovejournalofvisualizedexperiments