How to Detox Your Kidneys Using Hydration 💦 скачать в хорошем качестве

How to Detox Your Kidneys Using Hydration 💦

How to cleanse your kidneys? Is it possible to detox your kidneys naturally? How to use hydration to boost your kidneys? Watch the video to find out! 💥 Kidney Detox [Full Guide] ➜ ➜ ➜ https://bit.ly/2HLsvBf 🟦 Other Videos You Might Enjoy: ▪ Detox Your Kidneys (Full Video) ➜ ➜ ➜    • Top 10 Ways to Detox and Cleanse Your Kidn...   ▪ How to Detox Your Lungs ➜ ➜ ➜    • 5 Ways to Detox and Cleanse Your Lungs Nat...  ​ ▪ How to Detox Your Liver ➜ ➜ ➜    • 7 Ways to Detox and Cleanse Your Liver Nat...  ​ ▪ How to Unclog Arteries ➜ ➜ ➜    • Top 10 Foods to Clean Your Arteries that C...   ➡️ Kidneys The kidneys are one of the most essential organs in the human body. They help remove waste, maintain fluid balance, and filter minerals and toxins in the blood. This is why we must focus on taking good care of our kidneys and urinary system. ➡️ Stay Hydrated Drinking plenty of water and maintaining adequate levels of hydration is one of the easiest and most effective ways to do just that. Staying hydrated makes it easier for your kidneys to perform their duties by removing toxins and waste in the form of urine. ➡️ Dehydration Your urine is the best indicator of dehydration. To check, you can simply observe 1) the amount and 2) the color of urine that is produced. The average person typically expels around six cups of urine each day. So, If you’re not urinating enough, this most likely means that you aren't drinking enough water and you probably need to increase your healthy fluid intake. Your urine should be clear (or close to clear) in color. It's okay to have a slightly yellow tone, but if it has a dark yellow color, it most likely means that you are dehydrated. The good news is, as you increase your fluid intake, the color should begin to lighten and become more clear. ➡️ Signs of Dehydration Headache Dry mouth Dizziness Fatigue ➡️ How Much Water to Drink? While drinking eight glasses of water per day is the general recommendation, each person is different and your body may require more or less than that amount. Instead of counting your glasses of water, you should look for the warning signs that we just discussed and test the amount that is most optimal for you. You can always get a recommendation from your physician. 💥 Kidney Detox [Full Guide] ➜ ➜ ➜ https://bit.ly/2HLsvBf ————— 💙MORE FROM RTZ ▪ Free TMC Practice Exam 👉 http://bit.ly/2XlwASL ▪ Free RRT Cheat Sheet 👉 http://bit.ly/2IbmOKB ▪ Resources for RT's 👉 http://bit.ly/2WVV5qo ▪ Testimonials 👉 http://bit.ly/2x7b5Gl 🌐FOLLOW US ▪ Instagram 👉 http://bit.ly/2FhF0jV ▪ Twitter 👉 http://bit.ly/2ZsS6T1 ▪ Facebook 👉 http://bit.ly/2MSEejt ▪ Pinterest 👉 http://bit.ly/2ZwVLPw 🚑MEDICAL DISCLAIMER This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time. 💡AFFILIATE DISCLAIMER This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you. ————— ⏰TIMESTAMPS 0:00 - Intro 0:20 - Kidneys 0:33 - Stay Hydrated 0:51 - Dehydration 1:36 - Signs of Dehydration 1:50 - How Much Water to Drink? ————— 🖼CREDIT FOR MUSIC AND GRAPHICS: ▪ Music licensed from Audiojungle.net/ ▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com #KidneyDetox #KidneyCleanse #KidneyHealth