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In this video I share some practical ideas to help make meal times as positive / successful as possible during the eating disorder recovery process. The ideas here are helpful if you're the person in recovery, or if you are supporting someone who is recovering from an eating disorder. I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences. Please also to let me know what other topics you'd like me to tackle in future videos and subscribe to be kept up to date with new videos as they’re published. You can also follow me on Twitter: / pookyh Instagram: / pookyh Facebook: / pookyh LinkedIn: / pooky