Day 15: Eye Strain & Tension | 30 Day Face Yoga Challenge: 5 Min to put your Best Face Forward скачать в хорошем качестве

Day 15: Eye Strain & Tension | 30 Day Face Yoga Challenge: 5 Min to put your Best Face Forward

This short workout is packed with exercises that will aid in relieving eye irritation without touching your face. Benefits of this workout include: Help to lubricate eyes through blinking warm up to reduce dryness and irritation Reduce tension and pain in the eye muscles that allow for focusing- through focus changing exercises Strengthen eye muscles and improve eye movement / motion behind closed eyes to reduce dryness and uncomfortability Stretch tired eye muscles to release tension Download a copy of my Favorite 5 Face Yoga Exercises to Do Daily: https://mailchi.mp/bb56f5250cb8/top-5... Namaste Gorgeous! #faceyoga #faceexercise #glowup #naturalfacelift #selfcare #fullface #faceyogaworkout #eyes #eyestrain #eyetension #eyepain #eyemovements #eyeexercies #dryeyes #eyeirritation #improvevision Disclaimer: Always consult your physician or health care specialist before performing any of the exercises in this program, and obtain specific approval before performing any of the exercises in this program if you have had any cosmetic surgery or cosmetic injection like Botox or fillers. All participation in the face yoga work outs is at your own risk.