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#DrWilliamLi #EatToBeatDisease #FoodAsMedicine #HealthTips #longevity 🌱 Welcome to Dr. William Li Talks! In this 15-minute video, Dr. William Li shares powerful insights from his research on how the foods you eat can help you fight back against disease, boost immunity, and live longer. Discover simple, delicious, science-backed strategies to activate your body’s natural defenses through everyday foods. ✨ Timestamps 0:00 – Introduction: Eat to Beat Disease 1:10 – How food activates your body’s natural defense systems 4:25 – The science behind eating to beat cancer, diabetes, and heart disease 7:30 – Simple, delicious foods that boost immunity and longevity 11:45 – Small changes in your diet that make a big impact 14:20 – Final thoughts & practical tips 🔔 Don’t forget to subscribe to Dr. William Li Talks for weekly health insights, nutrition science, and practical ways to use food as medicine. 🍎 Remember: Small choices today can shape your long-term health tomorrow! #DrWilliamLi #EatToBeatDisease #FoodAsMedicine #HealthTips #longevity Dr. William Li, Eat to Beat Disease, food as medicine, disease prevention foods, cancer prevention diet, diabetes nutrition, heart health diet, healthy eating tips, immune boosting foods, longevity diet, anti inflammatory foods, nutrition science, superfoods for health, how to eat healthy, healing foods, plant based nutrition, health defense systems, angiogenesis foods, gut microbiome diet, foods for immunity, healthy lifestyle choices, food to fight disease, nutrition for longevity, everyday superfoods, Dr Li Talks, science of eating, healthy diet plan, wellness through food, food that heals, natural disease prevention ⚠️ Disclaimer: The information shared in this video is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician or a qualified healthcare professional before making changes to your diet, lifestyle, or medical treatment plan.