Your Health Pension: The Smartest Investment for Retirement скачать в хорошем качестве

Your Health Pension: The Smartest Investment for Retirement

This video explores the health pension, that is health in retirement. Don’t Just Save for Retirement. Train for It!. We all save for financial retirement but few invest in their health retirement. Think of your health pension the same way you think of a bank account, you can also make deposits or withdrawals. Building muscle, VO2 Max and good nutrition form the foundation of your health in retirement. Many of us dream of enjoying retirement and save diligently for the same. Will you be healthy enough to enjoy it. Many Africans in diaspora dream of returning home to retirement homes while many African Americans dream of returning to the motherland. #healthpension #healthyretirement #africanrelocation #africanlifestyle #returntoafrica #retireinAfrica #africanwomen #africandiaspora #diasporalife #diasporainafrica #sixtpluslife #urbanfarmingafrica #simplelivingafrica #lifeinafrica #diasporaprojects #africandiasporalifestyle #africanhome #fitnessafter50 #longevity tips #agingstrong #retirementhealth #active aging #fitover60 #Africanretirementlifestyle #weightlifting #running #africa #africanhome #fitness #fitnessjourney