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Watch as Chris Heris Tries Gymnastics for the First Time with the help of his childhood friend and Gymnastic instructor, Jorgie. In this video, we'll cover some of the basics of gymnastics as well as discuss the similarities with calisthenics. Check out Chris Heria's Most Watched video: • 6 PACK ABS For Beginners You Can Do A... Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria / chrisheria soundcloud: / chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro CHECK OUT JORGE’S YOUTUBE CHANNEL: / @jorgevaldes692 DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR SMS CLUB: https://chrisheria.com/smsclub JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/eq... FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY / chrisheria https://open.spotify.com/artist/62qif... JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE: / officialthenxstudios