How to Journal Even When You're Not in the Mood | HealthyPlace скачать в хорошем качестве

How to Journal Even When You're Not in the Mood | HealthyPlace

Struggling to find the motivation to journal? Karen Mae knows that feeling, so she shares her personal journey of using journaling as a coping mechanism. She offers a look at her daily practice, even on the tough days, showing how this tool helps her navigate the complexities of managing her BPD symptoms. Take a look. ▷ For more insights, visit the companion post at HealthyPlace: https://www.healthyplace.com/blogs/bo..., 'Daily Journaling for Borderline PD Management' How has journaling impacted your mental health on both good and challenging days? Explore your thoughts and share in the comments below. Get more videos about living with borderline personality disorder here: ▷ Borderline Personality Disorder Playlist | http://bit.ly/BPDplaylist ▷ See the latest posts on the 'More than Borderline' blog at http://bit.ly/morethanborderline Visit HealthyPlace for more: ▷ In-depth Borderline Personality Disorder Articles | http://bit.ly/HPborderlinePD ▷ All Personality Disorder Articles | https://bit.ly/hppersonalitydisorders Follow HealthyPlace on Social Media: ▷ Facebook | http://bit.ly/2jGgZYt ▷ Twitter | http://bit.ly/2KO4Ehg ▷ Instagram | http://bit.ly/2FY90i3 ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information