Stuffed Brinjal/Eggplant By Healthy Food Fusion скачать в хорошем качестве

Stuffed Brinjal/Eggplant By Healthy Food Fusion

Have a healthy meal with stuffed Brinjal /Eggplant. Make it today and enjoy with family. #HealthyCookingToYou Written Recipe: http://bit.ly/2R9ENWT Stuffed Brinjal/Egg plant Serves 3-4 Recipe in English: Ingredients: -Cooking oil 1-2 tbs -Pyaz (Onion) 2 medium -Adrak (Ginger) 1 inch piece -Lehsan (Garlic) cloves 7-8 -Tamatar (Tomato) deseeded 1 medium -Hari mirch (Green chilies) 2-3 -Hara dhania (Fresh coriander) ¼ Cup -Podina (Mint leaves) 1-2 tbs -Zeera powder (Cumin powder) 1 tsp -Namak (Salt) 1 tsp or to taste -Ajwain (Carom seeds) ½ tsp -Haldee powder (Turmeric powder) ½ tsp -Garam masala powder ½ tsp -Lal mirch powder (Red chili powder) 1 tsp or to taste -Baisan (Gram flour) sifted ¼ Cup -Baigan (Brinjal) ½ kg round & small -Olive oil 2 tbs -Hara dhania (Fresh coriander) chopped Directions: -In frying pan,add cooking oil,onion,ginger,garlic and mix well. -Add tomato and cook for 2-3 minutes. -Add green chilies,fresh coriander and mint leaves,mix well & let it cool. -In chopper,add cooked onion mixture,cumin powder,salt,carom seeds,turmeric powder,garam masala powder,red chili powder and chop until well combined. -Add gram flour,mix well & set aside. -Slit brinjals into four halves by keeping them intact towards the stem and stuff with prepared mixture. -In frying pan,add olive oil and place stuffed brinjals,cover and cook on low flame until done (approx. 25-30 minutes) and keep turning sides or flip to cook evenly. -Sprinkle fresh coriander & serve! Recipe in Urdu: Ajza: -Cooking oil 1-2 tbs -Pyaz (Onion) 2 medium -Adrak (Ginger) 1 inch piece -Lehsan (Garlic) cloves 7-8 -Tamatar (Tomato) deseeded 1 medium -Hari mirch (Green chilies) 2-3 -Hara dhania (Fresh coriander) ¼ Cup -Podina (Mint leaves) 1-2 tbs -Zeera powder (Cumin powder) 1 tsp -Namak (Salt) 1 tsp or to taste -Ajwain (Carom seeds) ½ tsp -Haldee powder (Turmeric powder) ½ tsp -Garam masala powder ½ tsp -Lal mirch powder (Red chili powder) 1 tsp or to taste -Baisan (Gram flour) sifted ¼ Cup -Baigan (Brinjal) ½ kg round & small -Olive oil 2 tbs -Hara dhania (Fresh coriander) chopped Directions: -Frying pan main cooking oil,pyaz,adrak aur lehsan dal ker ache tarhan mix karein. -Tamatar dal ker 2-3 minutes kliya paka lein. -Hari mirch,hara dhania aur podina dal ker ache tarhan mix karein & thanda ker lein. -Chopper mein cooked pyaz ka mixture,zeera powder,namak,ajwain,haldee powder,garam masala powder aur lal mirch powder dal ker ache tarhan chop ker lein. -Baisan dal ker ache tarhan mix karein & side per rakh dein. -Baigan mein char slit laga lein aur tayyar mixture sa bhar dein. -Frying pan mein olive oil dal ker stuffed baigan rakh dein aur dhak ker halki ancch per pak jana tak paka lein (approx. 25-30 minutes) aur bech bech mein sides tabdeel kertay rahein. -Hara dhania dal ker serve karein.