У нас вы можете посмотреть бесплатно How to Improve Seated Forward Fold | 3招 坐姿前彎進步秘訣 или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
👉 About Video : 3 tips and 3 mistakes to show you how to Improve doing seated forward fold, this is an active way to practice seated forward fold, different from the passive way. Many thanks for you spending time watching the video, if you like it please subscribe to my channel and share it to your love one! 👉關於影片: 坐姿前彎進步前,先認識自己身體,一定要先暖身,尤其是背部肌肉群,再來練習,幾個重點多多留意,希望大家喜歡今天的影片,謝謝大家。 --------------------- 🎬More Videos 更多影片 [[輔具瑜珈 Yoga with Props] Yoga with Bolster 三個瑜珈枕簡易伸展 • My 3 Favorite Poses using a Bolster | 三個動... Yoga Blocks to split 瑜伽磚練劈腿 • Yoga Props #2 Increase Flexibility with Bl... Yoga Blocks to tone quads 瑜伽磚強化腿 • Yoga Props#1 Quads and Thighs Workout with... 🔥[燃脂瑜珈 Yoga for Strength ]🔥 Easy Core 躺著練核心 • Easy Core Strength Yoga for all levels | 躺... Back Strength 美背瑜珈 • Yoga for Sexy&Nice Back | 瘦背美背大作戰 Back Strength and Flexibility 預防背痛 • 10 MIN Practice to Prevent Back Pain and I... Hip and Core Flow 骨盆和核心流動 • Short Yoga Flow for Hips and Core | 骨盆正位瑜伽... Tone core and Arm 手肌力核心 • Tone up Arms and Core |瑜珈下犬花式密技雕塑身型!核心和手臂練起來 💫[舒緩瑜珈 Yoga for Relief]💫 Neck and Shoulder 肩頸瑜珈 • Yoga for Relieve Shoulder Pain! 必學5個簡易伸展動作... Upper back 上背舒緩 • Yoga for Text Neck and Upper Body|五個緩解上背肩頸... 5 Poses for Back Pain 五個背部舒緩 • 5 Yoga Poses for Back Pain Relief | 五招背部疼痛... Herniated Disc 修復椎間盤凸出 • Yoga for Herniated Disc to alleviate Lower... Scoliosis 改善脊椎側彎 • Yoga for Scoliosis to Fix Spinal Curvature... 💦[排毒瑜珈 Yoga for Detox]💦 Digestion 改善便秘 • Yoga for Digestion | 瑜珈促進消化腸胃健康 改善便秘 Headstand to Detox 倒立就是排毒 • Headstand to Detox | 頭倒立排毒 如何暖身 安全進入倒立 5 Poses for Detox 五個排毒動作 • Detox Yoga 5 poses | 提升新陳代謝 排毒5秘訣 Twisting Yoga 扭轉排毒 • Detox Yoga Twist to Eliminate Toxins | 扭轉瑜... ❤️[熱門影片 Popular Videos]❤️ Yoga for Forward bend 如何前彎大耀進 • How to improve Forward Bend | 前彎進步秘技 All L... How Yoga Change My life 瑜珈如何走進日常 • How My First Yoga Class Start & Change My ... Downward Facing Dog 下犬式正確體位 • 在家動起來10分鐘長高密技!!!Grow Tall? How?? Downward ... --------------------------------- 🎵 Music 音樂: Music : Yummy Flavor Produced by Umbrtone Provided by Umbrtone-No copyright music Video Link: • 🎧Cute bgm♫Yummy Flavor♫No Copyright Music Track: Hawaiian Weekend — Igor Khainskyi [Audio Library Release] Music provided by Audio Library Plus Watch: • Hawaiian Weekend — Igor Khainskyi | Free B... Free Download / Stream: https://alplus.io/hawaiian-weekend –––––––––––––––––––––––––––––––––––––––––––––––– #坐姿前彎 #paschimottanasana #seatedforwardfold –––––––––––––––––––––––––––––– 🙌Be Friend with DEKA🙌🙋♀️ ☞Instagram☜ Dekayoga31 / dekayoga31 ☞Facebook☜ Deka Yoga / dekayoga32