12 Unusual Ways to Beat the Blues and Find Happiness Every Day (#2 is Great Exercise!) :) скачать в хорошем качестве

12 Unusual Ways to Beat the Blues and Find Happiness Every Day (#2 is Great Exercise!) :)

If you went by my morning videos, you would probably assume that I am happy literally all the time! :) But, of course, like all of you, I often wake up on the wrong side of the bed or just feel a little blue. ****THANKS INTERNATIONAL LIVING!**** Before I get to today's video, I just want to say a huge THANK YOU to our sponsor, International Living. International Living has over 40 years' experience helping people to find the best place to retire. Get their 2019 Global Retirement Index report for FREE - and several bonuses, just for Sixty and Me members - here: https://internationalliving.com/sixty... ************************************ When this happens, I have several techniques that I use to make my way back to happiness. And today, I’d like to offer some of these suggestions to you. I hope that they help you to find the happiness and positivity that you deserve! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! What do you do to brighten your mood when you are feeling a little blue? What do you think are the keys to finding happiness at any age? Let’s have a chat! Here is a link to the article that I mentioned today: http://sixtyandme.com/12-unusual-tips... ****WE NEED YOUR HELP!**** If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon.   / sixtyandme   ****GET MORE FROM SIXTY AND ME**** SUBSCRIBE to my YouTube channel: http://www.youtube.com/subscription_c... Try our gentle yoga videos: http://sixtyandme.com/gentle-yoga-for... Get more from Sixty and Me at: http://sixtyandme.com/start