I Thought I Was Lazy… Then I Learned This About ADHD (My Story + What Works) скачать в хорошем качестве

I Thought I Was Lazy… Then I Learned This About ADHD (My Story + What Works)

Do you ever go all-in on a new plan… then drop it a few days later and feel like a fraud? That was me for years. I thought I was lazy or broken — but I wasn’t. I had ADHD, and I was using strategies built for a different kind of brain. In this first video I share: ✅ my story (late diagnosis, masking, the “start over” cycle) ✅ why Brighter Brains exists ✅ what you can start doing differently from today This channel is about ADHD-friendly systems for: focus, time management, follow-through, overwhelm, emotional regulation — without guilt or burnout. 📘 Get my book: The Ultimate Guide for Men With ADHD (link in comments) 👇 Comment one word so I can point you to the right next step: STARTING / FOCUS / FINISHING / OVERWHELM #ADHD #AdultADHD #ADHDTips #ExecutiveDysfunction #ADHDProductivity #PersonalDevelopment #EmotionalRegulation #TimeManagement #neurodivergent