The Science of Mountain Biking - Physics, Physiology & Flow скачать в хорошем качестве

The Science of Mountain Biking - Physics, Physiology & Flow

Mountain biking is more than just a hobby—it’s a high-stakes masterclass in human physiology and mechanical engineering. In this video, we go beyond the dirt to explore the complex systems that make elite riding possible. From the way our brains rewire for high-speed decision-making to the kinematics of modern suspension, we’re breaking down the data behind the trail. 🔍 What’s Inside: The Engine: How elite riders balance aerobic power with explosive anaerobic capacity to conquer technical climbs and descents. The Machine: A deep dive into suspension engineering and why the power-to-weight ratio is the ultimate metric for performance. The Brain: Exploring neuroplasticity—how trail riding sharpens cognitive processing and enhances long-term brain health. The Body: Why the high-impact nature of MTB is a secret weapon for increasing bone density.