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hello. today we will be breaking diet culture rules all day. diet culture imposes on us these stupid, arbitrary, nonsense rules which all contradict one another anyway. nobody can keep up with the ever-changing, unrealistic beauty standards (even those who perpetuate them, cough kardashians cough). here is your reminder that these rules have no impact, other than keeping you trapped and your life small. without them, i feel free, food doesn't dominate my thoughts, and i can laugh, socialise and have a good time. i didn't do anything different today - i'm just recoverED. milly xx --------------------- SOCIALS --------------------- Instagram: Millyisliving Tiktok: Millyisliving Email: [email protected] --------------------- MUSIC --------------------- Music by Katanak - Honeycomb and Hurricane - https://thmatc.co/?l=30C5A844 Music by Citrus Avenue - Cozy Snow - https://thmatc.co/?l=309925A8 Music by Coodysan - Summer Festival - https://thmatc.co/?l=C7A455E1 Music by Jennifer Okpalaojiego - exposure - https://thmatc.co/?l=31515EC9 --------------------- KEY WORDS --------------------- diet culture food challenge 24 hours eating eat disorder recovery edrecovery ed recovering food freedom