Ep. 4, Season 2: Why Some Female Friendships Feel So Complicated — And What You Can Do About It скачать в хорошем качестве

Ep. 4, Season 2: Why Some Female Friendships Feel So Complicated — And What You Can Do About It

This episode opens the door to a conversation so many of you have been whispering about, DM’ing me about, and trying to navigate quietly on your own: how female friendships shift in midlife and especially in motherhood — and why it feels so confusing. If you’ve ever found yourself wondering why you don’t talk to your friends the way you used to, why coordinating even a 15-minute coffee feels impossible, why some relationships feel stronger than ever while others suddenly feel misaligned, this episode is going to feel like a deep exhale. I’m joined by creator, author, and mom-of-two Julia Dzafic aka @lemonstripes whose honest conversations about motherhood, mental health, and the messy and beautiful behind-the-scenes of life resonate with so many women. Together, we unpack not just how friendships change as life piles on — but why they do. We talk about the shrinking bandwidth every mom feels, the guilt that creeps in when you’re stretched too thin, and how to tell the difference between a friendship that needs nurturing - and one that has quietly run its course. Make sure you listen to the full episode because toward the end, we also get a special cameo from licensed therapist, author and my best friend, Alison Seponara aka @Theanxietyhealer who you have seen on the show before. She shares her clinical take on why so many women experience this shift, what friendship “misalignment” really means, and how to navigate the emotional layers of these transitions with more clarity and compassion. It’s honest, validating, and the conversation we all need. Thank You to Our Sponsors: • RMA of New York — our Presenting Sponsor and leading fertility care provider • Constantino’s of Greenwich - our episode sponsor for the easiest dinners weeknights or weekends and don’t miss their homemade ice cream that my kids BEG me for! Let’s Connect! If this episode inspired you, please follow, rate, and review That Greenwich Life so more women can find these conversations. Follow me on Instagram @DorothyOnTV and check out my website www.DorothyOnTV.com for all updates and TGL merch. And watch this full episode on my Youtube Channel. Until next week - don’t just live your life, LOVE it!