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In this video I explain why your ex came back, although they were the one to initiate the breakup. I also share thoughts on how to decide if you want to get back together or not. ❃❃❃ My Webpage ❃❃❃ https://maikasteinborn.com/ ❃❃❃ Online Courses ❃❃❃ 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-le... 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ What To Watch Next ❃❃ ▶ Psychologist On If It Makes Sense To Get Back Together With Your Ex | 10 Points To Consider • Psychologist On If It Makes Sense To ... ❃❃❃ Social Media ❃❃❃ TikTok: / dr.maikasteinborn Instagram: / drmaikasteinborn ❃❃❃ Helplines ❃❃❃ If you're struggling and need immediate support, please reach out to a helpline in your country. You're not alone. 📞 USA: National Suicide Prevention Lifeline – 988 (24/7) 📞 UK: Samaritans – 116 123 (24/7) 📞 Canada: Talk Suicide Canada – 1-833-456-4566 (24/7) 📞 India: Vandrevala Foundation Helpline – 1860 266 2345 / iCall – +91 9152987821 📞 Australia: Lifeline – 13 11 14 (24/7) 📞 Germany: Telefonseelsorge – 0800 111 0111 / 0800 111 0222 (24/7) You can also find more support options at befrienders.org. 💙 ❃❃❃ Video Editing ❃❃❃ Deva Acharya Yaksic ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:12 1) Grass Is Greener Syndrome 00:56 2) Seeking Emotional Comfort 01:45 3) Dopamine Kick 02:14 4) Commitment Issues 02:59 5) Avoidance 03:40 6) Uncertainty 05:14 7) Anxiety 05:30 8) Emotional Instability 05:58 9) Control 06:16 What Now? 06:42 True Regret Vs. Short-term Relief 08:11 Bigger Picture 09:00 Gut's Response 09:18 Honest Reflection 09:49 Willingness 10:00 Time 10:28 Decisive Clarity ❃❃❃ Music & Sound Effects ❃❃❃ You're No Help - Silent Partner https://bit.ly/2XcJkJbClick Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #breakup #breakups #breakupsupport Keywords: maika steinborn, breakup, breakups, ex comes back, ex comes back after rebound relationship, ex comes back after no contact, ex comes back after years, ex comes back begging, ex comes back after dating someone else, what to do when ex comes back after no contact, ex comes back when you move on, why your ex comes back, reasons why your ex comes back, what to do when ex comes back, when ex comes back after rebound, ex wants to get back together, ex wants you back, ex wants me back