How to make Nanohana with Karashi Dressing | Low Carb Diet Recipe | Healthy food скачать в хорошем качестве

How to make Nanohana with Karashi Dressing | Low Carb Diet Recipe | Healthy food

Nanohana with Karashi Dressing Welcome to Dr.Tojimon Channel!! Today I will show you how to make authentic Japanese Nanohana with Karashi Dressing. It called "Nanohana no Karashiae" in Japanese. It's a Japanese home cook meal. This recipe is a low-carb, so it is very good for your body and health. Karashi-ae dressing is a Japanese mustard dressing which is made with mustard, soy sauce and dashi stock. It has a kick of hot mustard but is quite light as it does not use oil at all unlike most Western salad dressings. I used broccolini today but you can use other vegetables. ----------- Calories 39kcal Proteins 4.0g Fat 0.5g Salt 1.0g ----------- 【Ingredients】Two servings ・Nanohana (edible rapeseed plant) 80g ・Salt as needed ・Light colored soy sauce 1.5g ・Karashi paste 2g ・Dashi stock 7.5g ・Mirin (sweet cooking rice wine) 1.5g ・Light colored Soy sauce 4.5g ・A dash of Katsuobushi(Bonito flakes) Don't keep this delicious recipe to yourself!