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Work Overload 5 Simple Techniques to Avoid HR Burnout

This week Jess and Paul give us 5 practical techniques to avoid burnout. Put in the comments your results we would love to hear! This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com We spoke about: *Jess’s backstory. *Free Crisis Intervention handout *What is residence? *How to be proactive rather than reactive. *5 practical tips to deal with burnout. *Your physical health. *Having a support network. *Being kind to yourself. *How to develop self awareness. *What are your values exercise. *Creating balance. *The Wheel of Life. Plus much more. Sit back, grab yourself a coffee and enjoy this episode. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com Follow us on Instagram:   / everymindatwork   Connect with us on Linkedin:   / everymindatwork   Like us on Facebook:   / everymindatwork   Say hi on Twitter:   / everymindatwork