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I wanted chocolate pudding with out all the nasty ingredients in those sugar free pudding mixes. So I created an instant pudding mix you can keep in the pantry as well as a cook & serve pudding mix. So you can triple or quadruple everything but the liquid and gelatin, sift and mix and keep in the pantry. Then just weigh out 3.5 ounces of the cook and serve or 2.8 ounces of the instant mix and follow instructions for either pudding. Ingredients, macros and recipe link below!!! Perfect Keto Link: shop.perfectketo.com/ALYCIA20 Code for 20% off- ALYCIA20 Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases. I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron. / ketoupgrade https://paypal.me/KetoUpgrade?country... Follow me on Instagram for sneak peaks at whats to come. Instagram-@Ketoupgradechef / ketoupgrade. . Reddit-u/KetoUpgrade / ketoupgrade Facebook Page - / keto-upgrade-101196711864226 Keto Upgrade e-mail - [email protected] Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible. Mixing bowls- https://amzn.to/32ZZclx Silicon spatulas- https://amzn.to/3u8rQNw Silicon whisks- https://amzn.to/3ujOMtn Pyrex measuring cups - https://amzn.to/2QIcd0J Scale - https://amzn.to/339tsKN Lakanto powdered monkfruit- https://amzn.to/3eHaz7u Anthony's powdered monkfruit - https://amzn.to/3oqS241 Anthony's heavy cream powder - https://amzn.to/3vwgcfv (As an Amazon Associate I earn from qualifying purchases) Cook & Serve Chocolate Pudding 2 tsp. Arrowroot Powder (starch) 1/4 Cup Dutch Cocoa Powder (Ghirardelli has one with no carbs) 1/3 Cup Powdered Alternative Sweetener 2 Tbs. Heavy Cream Powder (optional but will make a creamier pudding when using alternative milks) 1/4 tsp. Finely Ground Salt 1 tsp. Powdered Beef Gelatin 1 1/2 Tbs. Cold Water 2 Cups low carb milk Macro for whole the recipe: using unsweetened almond milk Makes 5- 4 ounce servings 243 Calories 13 g Fat 20 g Total Carbs 10 g Fiber 10 g Net Carbs 12 g Protein Instant Keto Chocolate Pudding 1/2 tsp. Xanthan Gum 1/4 Cup Dutch Cocoa Powder (Ghirardelli has one with no carbs) 1/3 Cup Powdered Alternative Sweetener 1/4 tsp. Finely Ground Salt 1 tsp. Powdered Beef Gelatin 1-1/2 Tbs. Cold Water 1 tsp. Vanilla Extract 1 Cup Low Carb Milk 1 Cup Heavy Cream Macros for full instant pudding recipe: Using unsweetened almond milk Makes 5- 4 ounce servings 890 Calories 88 g Fat 18 g Total Carbs 10 g Fiber 8 g Net Carbs 15 g Protein Full recipe and info:https://www.ketoupgrade.info/post/ket...