Total Gym Forearm Exercises скачать в хорошем качестве

Total Gym Forearm Exercises

Going over training and exercises using a Total Gym (or other Sliding Bench Trainer). Thank you for watching and for supporting this channel! Stuff featured in video Chrome Handles Amazon: https://amzn.to/3I0wMdR Chrome Handles TotalGym Direct: https://www.tkqlhce.com/click-1004029... Extra Handles for up top: https://amzn.to/3trm77S Sliding Bench Trainers I recommend: Total Gym FIT Chuck Norris Model : https://www.anrdoezrs.net/click-10040... Total Gym XLS 10% Total Gym Direct https://www.kqzyfj.com/click-10040291... or on Amazon.com: https://amzn.to/3xA4UIL GR8FLEX Machine: Save 10% off by emailing me at PrimitiveHomeFitness@gmail.com. or find it at Amazon.com: https://amzn.to/2Nrw8yX Save 10% Total Gym GTS: https://www.anrdoezrs.net/click-10040... ---- Cheaper Sliding Bench Trainer Models G1 Model: https://amzn.to/3iPZVy9 G3 Model supports up to 300lbs: https://amzn.to/39ZpK9u Total Gym Xtreme up to 350lbs: https://amzn.to/3koiGsa also found on Costco.com Proform Ultimate Body Works SAVE 11% PROMO CODE "MIKE" : https://profitnessdeals.com/collectio... ---- Other Stuff I use and recommend. Total Gym Attachment Page: https://www.tkqlhce.com/click-1004029... Channel Merchandise: https://primitive-home-fitness.creato... Weight Plates for your Total Gym: https://amzn.to/3n6qFN0 Weight Bar Clips for Total Gym: https://amzn.to/3JMEvxM Shoes for your Total Gym: https://amzn.to/3qYAxtw Extra Handles I use with my Total Gym: https://amzn.to/31HfpfU Coldest Water Bottle Save 10% using COLDESTWATER10: https://thecoldestwater.com?ref=phf DMoose Ankle Straps great for Total Gym: https://amzn.to/2Nm6Cva Resistance Bands UndersunFitness.com SAVE 10% OFF your order of using Code "PHFitness" or find them on Amazon here https://amzn.to/3bU4cxK or cheaper option Sunpow Resistance Bands: https://amzn.to/39WAtSs Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB Dumbbells I recommend (occasionally 100lb pair are of stock) https://amzn.to/3h3jgJj Powerblock Dumbbells that I use: https://amzn.to/2SY55eh ----- Cardio Equipment I use/recommend Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/Pr... Concept 2 Rower: https://amzn.to/35TSP4f Assault Bike: https://amzn.to/32Vp3OV -------- Supplements I'm currently using: Protein Bars I'm addicted to: https://www.tigerfitness.com/collecti... Nektar: https://www.tigerfitness.com/products... Green Drink: https://www.tigerfitness.com/products... Whey Protein: https://www.tigerfitness.com/products... Collagen (in my coffee every morning): https://amzn.to/3qF2BzH Creatine: https://amzn.to/3r9HJSh BCAAs: https://www.tigerfitness.com/products... Fish Oil: https://amzn.to/3uM6juN Magnesium: https://amzn.to/3nym1pE Vitamin K2 : https://amzn.to/36SOcKe Vitamin D: https://amzn.to/30OqASP ------ Paypal Donations that go back into YouTube: https://www.paypal.com/donate/?hosted... DISCLAIMER: Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week