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Handball rules are essential to understand if you want to fully enjoy this fast-paced and competitive sport. In this video, we cover everything you need to know about handball, including how a handball match is played, the official handball court dimensions, player positions, game duration, and the most important rules of the sport. You will also learn about handball penalties, referee decisions, time-out rules, and the difference between free throws, 7-meter throws, and passive play. We explain how many players are on the handball field, substitution rules, goalkeeper restrictions, and detailed handball regulations such as dribbling, steps, and fouls. You’ll also discover how the clock works in handball, when the game stops, and what disciplinary penalties like yellow cards, 2-minute suspensions, and red cards mean for teams. In addition, we take a closer look at the characteristics of official handballs, including size 1, size 2, and size 3 handballs, which vary depending on age groups and gender, as determined by the International Handball Federation. Whether you’re a beginner or already familiar with handball, this guide will help you understand the fundamentals and improve your knowledge of the game. Don’t forget to like, comment, and subscribe for more handball content, tutorials, and in-depth explanations of the sport’s rules and tactics! handball rules, handball match, handball court size, handball regulations, handball penalties, handball players, handball game duration, handball training, handball tactics, handball positions, sports rules, team sports, ball games, indoor sports, fitness and health, healthy lifestyle, sports education, physical activity, sports for kids, sports and health