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Half Somersault maneuver for BPPV treatment

The Half Somersault Maneuver, also known as the Foster maneuver, is a simple home exercise designed to help relieve Benign Paroxysmal Positional Vertigo (BPPV). This maneuver works by guiding displaced inner ear crystals (otoconia) back to their correct position, reducing dizziness and vertigo symptoms. In this video, you will learn step-by-step how to perform the Half Somersault Maneuver safely and effectively. It can be especially helpful for people who experience vertigo when turning their head, looking up, or rolling over in bed. ⚠️ Important Note: This video is for educational purposes only. Always consult with your doctor or audiologist before attempting this maneuver, especially if you have neck, back, or blood pressure problems. If you find this video helpful, don’t forget to like, share, and subscribe for more tips on vertigo management and balance health.