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Not Bliss, But That Which Knows Bliss In his discourse on the sheaths of consciousness, Santhi explains Ānandamaya Kośa as the innermost veil experienced as joy and bliss. He clarifies that even this subtle happiness is not the Self, but a covering that arises when the mind becomes quiet and refined. Joy here is not caused by objects or achievements; it emerges naturally as layers of agitation dissolve. Yet Santhi cautions against clinging to bliss, reminding listeners that true freedom lies beyond all sheaths. Awareness must continue inward, transcending even joy, to rest in that which witnesses happiness without being bound by it. #innerhappiness #consciousness #anandam #possessive #yogicstate #alertness #yogapsychology #schoolofsanthi #swamisanthiprasad #santhispeaks 00:00 – Anandamaya Kosha or the sheath of joy 01:43 – Three Stages of Joy 05:46 – Possession and suffering 06:26 – The Root of Addiction 10:15 – Desire and Suffering 12:26 – The Yogic way of calmness 16:02 – Dance with the butterfly - The State of Pure Perception 21:05 – Alertness to overcome Unhealthy Habits 23:16 – The practice of Observation to inner peace