У нас вы можете посмотреть бесплатно 3 HEALTHY COPYCAT FAST FOOD RECIPES AT HOME | WW Points | High Protein Low Calorie Take Out at HOME или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Today I am recreating take out and fast food meals at home for less WeightWatchers points/calories!! Today I am making meat lovers personal pan pizza, panda express chow mein, orange chicken, & honey walnut shrimp, and jamba juice aloha pineapple and mango a go go smoothies! MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-... 22 copycat fast food recipes: • 22 Healthy Copycat Fast Food Recipes That ... WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/m5Wm5Z chow mein: 3 servings- 7 points a serving 333 calories, 12g protein 2 tsp toasted seasame oil 2 packs wheat noodles head of cabbage 1 onion soy sauce garlic & onion powder honey walnut shrimp: 3 servings- 7 points a serving 337 calories, 28g protein 1 lb shrimp ¼ cup flour 3 tbsp cornstarch 1 egg water garlic salt onion powder ½ cup panko sauce: 1 ½ tbsp honey 1 ½ tbsp light mayo ½ to 1 tsp rice wine vinegar Walnuts orange chicken: 7 points 350 calories, 29g protein 5 oz real good chicken bites 1 tbsp panda express orange sauce Aloha pineapple: 4 points 279 calories 8 oz juice 1 banana 1/2 cup frozen pineapple 1/2 cup frozen strawberries Splash of sugar free sweetener Mango a go go: 0 points 198 calories 8 oz sugar free juice 1 banana 1/2 cup frozen pineapple 1/2 cup frozen mango Splash of sugar free sweetener Meat lovers personal pan pizza: 1 pizza- 15 points 581 calories, 43g protein Crust for 2 pizzas- 1 1 /3 cup all purpose flour 1 tsp baking powder Seasoning of choice 1 cup nonfat plain greek yogurt Nonstick butter spray Seasoned tomato sauce 1 slice mozzarella cheese 12g shredded Mexican blend cheese 1 slice center cut bacon 12 turkey pepperonis 1 1/2 chicken sausage links Point totals for the actual fast food orders: Chow mein from Panda Express: 16 points, 510 calories Orange chicken: 18 points, 490 calories Honey walnut shrimp: 13 points, 360 calories Jamba alpha pineapple: 16 points, 410 calories Jamba mango a go go: 16 points, 400 calories Pizza Hut personal pan meat lovers: 30 points, 840 calories THANK YOU!! Join this channel to get access to perks: / @nikkigetsfit https://www.nikkigetsfit.net You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit 0:00 intro 1:40 what I'm making/ingredients 6:44 making panda express 10:29 panda express recipes 10:45 panda express points 12:23 jamba juice ingredients 16:01 making jamba juice 16:50 jamba recipes 16:56 jamba points and taste test 18:00 pizza hut ingredients 20:49 making pizza hut 22:27 pizza hut recipes 22:40 pizza hut points MY EBOOK: https://www.nikkigetsfit.net/product-... NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?of... FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT Blender bottle I use: https://amzn.to/3JCAhd5 Walking pad I use: https://amzn.to/3Qpmvyl Rollerblades I use: https://liketk.it/3LjhN Roller skates I use: https://amzn.to/3wf0lbf SKINNY MIXES: CODE NIKKIGETSFIT https://bit.ly/3Kkbjy7 KITCHEN SCALE: https://amzn.to/2OH35rK Follow me on WW Connect Page: nmadoch7188 HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS IN 5 MONTHS | My Weig... DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!