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Living In the Present Moment with Byron Katie

In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe. Next Level Method and the Dose of Leadership Podcast have partnered up to deliver proven strategies and tactics so you can achieve massive results in your Relationships, Fuel, Energy and Purpose. Included you will find exclusive never-before released audio content that will give you insights on how to get the most out of life. Each week we host insightful interviews with global experts who share their knowledge on what it takes to be successful today. Ready to transform your life? https://nextlevelmethod.com/