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Why is Life So Painful?

Why do we suffer? Why does life seem so full of pain? In this timeless talk, Swami Satchidananda explains that the root of all suffering lies in attachment—our clinging to things, people, or outcomes we believe will bring us happiness or free us from pain. Using simple yet profound imagery, he reminds us of our true nature: like the lotus leaf, untouched by the water that falls upon it. Just as a boat floats safely upon the sea as long as the water doesn’t enter it, so too can we remain steady amidst life’s storms—if we stay rooted in our own inner peace. When we live from that awareness, pain may visit, but it cannot drown us. We discover that peace and happiness are not outside us—they are our very essence. For more information please visit: www.linktr.ee/swamisatchidanandaofficial and www.linktr.ee/integralyogainternational This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. OM Shanti. ©2025 Satchidananda Ashram-Yogaville®, Inc. / Integral Yoga International®