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100 fascinating facts about consciousness — told slowly, softly, and designed to help you fall asleep. Over two hours of calm narration exploring the strangest, most personal mystery in all of science — the fact that you are aware, and nobody can explain why. You'll hear about a man who survived an iron rod through his skull and woke up as a different person. About a musician who has been living in a thirty-second memory loop since 1985 — greeting his wife with overwhelming joy every single time she walks into the room. About a civil servant who lived a normal life for forty years before a scan revealed ninety percent of his brain was missing. About surgeons who split a brain in half and discovered two separate minds inside one skull — each with its own opinions. You'll learn why your brain makes decisions before you think you've decided. Why you can stare directly at a gorilla and not see it. Why your sense of "now" is always running slightly behind. How scientists learned to communicate with people inside their dreams. Why some people see colours when they hear music. How a rubber hand can become part of your body in under two minutes. Why the last sense to fade under anaesthesia is hearing — and why surgeons are careful what they say. From the hard problem of consciousness to the philosopher who asked what it's like to be a bat. From babies who may be more conscious than adults to monks whose brainwaves have never been seen in ordinary people. From the placebo effect rewiring your body to the unsettling question of whether artificial intelligence will ever truly be aware. One hundred stories about the thing behind your eyes. You don't need to remember any of them. Just let them carry you toward sleep. If this helps you drift off, a like or subscribe helps others find their way here too. Topics covered: the hard problem of consciousness, brain electricity, Phineas Gage, blind spots, the illusion of now, the man with ninety percent of his brain missing, how anaesthesia works, free will and the Libet experiment, trapped consciousness in coma patients, false memories, split-brain surgery, aphantasia and hyperphantasia, change blindness, Clive Wearing's thirty-second memory, sleep paralysis, communicating with dreamers, Capgras delusion, the man who mistook his wife for a hat, why you can't tickle yourself, mirror-touch synaesthesia, Henry Molaison and the history of memory, the invisible gorilla, psychedelics and ego dissolution, the rubber hand illusion, out-of-body experiences in the lab, what it's like to be a bat, Mary's Room, the Chinese Room argument, panpsychism, Roger Sperry's Nobel Prize, Cajal's neuron drawings, Wilder Penfield's brain probes, Benjamin Libet and free will, Francis Crick and the search for consciousness, theory of mind in children, feral children and the window for consciousness, the cocktail party effect, change blindness, déjà vu, jamais vu, time slowing in danger, the default mode network, flow states, dreams of the blind, brain waves, the glymphatic cleaning system, REM sleep as therapy, sleep deprivation hallucinations, short-term memory, memory reconstruction, emotional memory, the placebo effect, hypnosis and pain, biofeedback, mirror neurons, the binding problem, pupil dilation and thinking, brain energy consumption, neuroplasticity, phantom limbs, synaesthesia, savant syndrome, missing cerebellum, blindsight, human echolocation, face blindness, locked-in syndrome, Cotard's delusion, alien hand syndrome, global workspace theory, integrated information theory, artificial intelligence and consciousness, philosophical zombies, the mirror test, meditation and brain structure, Tibetan monks' brainwaves, the brain never stops, infant consciousness, the brain constructs colour, falling asleep, the feeling of being watched, nostalgia, laughter, music and the brain, the body as simulation, the overview effect, anaesthesia and the return of awareness, mysterianism, unconscious decisions, hypnic jerks, animal grief, hearing under anaesthesia, the Ship of Theseus, the privacy of consciousness, why anything is conscious at all #consciousness #sleep #sleepfacts #fallasleepto #napflix #brainfacts #neuroscience #relaxingfacts #sleepnarration #calmingnarration #mindblowing #sleepaid