AWAKENING SERIES: LESSON 4 - AWAKENING, TRAUMA AND THE NERVOUS SYSTEM скачать в хорошем качестве

AWAKENING SERIES: LESSON 4 - AWAKENING, TRAUMA AND THE NERVOUS SYSTEM

AWAKENING SERIES – Lesson #4 Awakening, Trauma & the Nervous System: Why You’re Not Broken If your spiritual awakening has felt overwhelming, emotional, or physically intense… If meditation made things worse instead of better… If you feel raw, shaky, sensitive, or like you’re “losing it”… You’re not failing. You’re not broken. And you are not alone. This teaching explains what’s actually happening in your body during awakening — especially for those who have lived through trauma, chronic stress, emotional suppression, or years of survival mode. We’re going deep into the nervous system, trauma patterns, and how your awakening is revealing (not causing) the parts of you that are finally ready to be seen, held, and healed. This is a trauma-informed, grounded, spiritual conversation meant to calm the body and clarify the path — without bypassing, without shame, and without pressure. ⭐ What You’ll Learn in This Teaching Why awakening often feels destabilizing before it feels peaceful What trauma actually is (and what it is NOT) How the nervous system stores survival energy Why spiritual practices sometimes trigger anxiety or panic How to tell the difference between awakening and dysregulation The four survival responses (fight, flight, freeze, fawn) Why regulation must come before revelation Practical ways to support your nervous system during awakening How to move forward gently, safely, and consciously ⭐ If You Want Support on Your Awakening Path I work privately with individuals who are awakening and need grounded, compassionate, trauma-aware guidance. If this message resonated with your body and spirit, reach out: 📧 Email: [email protected] 📱 Text: 229-415-6231 You don’t need the perfect words. You don’t need to explain everything. Just reach out — I will meet you with presence, clarity, and care. ⭐ About HavenLight HavenLight exists to bridge Christ Consciousness, sacred healing, nervous system wisdom, and spiritual awakening. Here you’ll find: Deep teachings Nervous-system safe spiritual guidance Awakening support Trauma-informed insights Meditations & channeled transmissions A grounded path back to your divine center If this content nourishes you, make sure to subscribe and tap the 🔔 so you never miss the next lesson. ⭐ Let me know in the comments: What part of this teaching landed the deepest for you? What is your nervous system trying to tell you right now? I’d love to hear your experience.