The Real Causes of Chronic Fatigue in Developmental Trauma [cPTSD] - Structural Dissociation скачать в хорошем качестве

The Real Causes of Chronic Fatigue in Developmental Trauma [cPTSD] - Structural Dissociation

#exhaustion #structural #dissociation #kptbs #fatigue #icd11 Are you also constantly exhausted and wondering why you simply have no energy left? There is a deep connection between developmental trauma and chronic fatigue that many people are unaware of. Pierre Janet described the three basic dynamics of our trauma-related personality back in the 20th century. These also lead to a theory that also serves as the basis for the concept of structural dissociation. From this video you will learn the real reasons: 00:15 Why am I so exhausted? 00:40 Exhaustion and fatigue 00:50 three fundamental dynamics of our psyche 01:30 3 basic dynamics of trauma-related personality according to Pierre Janet 02:00 Pierre Janet Pioneer of Psychotraumatology 02:20 1. Basic dynamics of the psyche with developmental trauma 03:00 2. Basic dynamics of the psyche with trauma experiences 03:30 Low mental and physical energy 03:58 no energy efficiency of the body with trauma consequences 04:20 Body awareness and tolerance window 04:45 Parentification and consequences on exhaustion 05:00 3. Basic dynamics of the psyche with trauma experiences 05:20 many personality traits / ego states 05:30 6 reasons for exhaustion as somatic dream consequences 05:45 Citta and "Monkey Mind" as consciousness / spirit 06:30 thoughts can only be relied on to a limited extent 07:15 Inner child - with traumatized parts 07:45 CASE STUDY Chocolate purchase 07:50 Prof. Jan Gysi ICD-11 08:20 Case study of structural dissociation 09:00 Interaction of the 3 basic dynamics of trauma-related personality 11:00 Partially dissociated action according to ICD-11 12:00 several inner parts and the inner child 15:00 1. Reason for exhaustion: Neurobiological changes 15:30 2nd reason for exhaustion: sleep disorders 15:50 Nightmares and chronic traumatization 16:10 3. Reason for exhaustion: Hypervigilance 16:25 Screening Personality and Autonomic Nervous System 17:10 4. Reason for exhaustion: Flashbacks and intrusions, trauma memory 17:30 5th reason for exhaustion: Emotional exhaustion 17:45 Mental exhaustion When the body can no longer cope 17:35 Anger, Rage 18:20 6. Reason for exhaustion: social isolation, loneliness 18:45 Loneliness, touch and resonance through others 19:10 You have the key in your hand: changing self-regulation and the dynamics of the psyche best wishes, Your Gabriella🌺 ------------------------------------------------------------------------------- ONLINE COURSES AND RETREATS, WORKSHOPS: ------------------------------------------------------------------------------- 🧬Would you like to learn the art of self-regulation and heal your nervous system? Then the online course "Healing Trauma and the Nervous System":https://bit.ly/3ZNN5Vh is perfect for you. ❤️Are you longing to finally escape love addiction and toxic relationships? Then the 2-day mini-workshop in February 2024 "Trauma and Love - Why do we love those who hurt us the most?" https://www.ganeshashala.com/trauma-l... is your ideal choice! 🧘‍♂️Awaken your inner child and heal your traumas through body psychotherapy in the online yoga class: Inner Child & Trauma-Sensitive Yoga "Boost Your Trauma Healing"! Trauma-sensitive yoga according to Dr. Bessel van der Kolk and group coaching for inner child healing: https://www.ganeshashala.com/inneres-... 🎁🔆Are you often down and sad due to depressive phases as a result of trauma? Here is my retreat for you, which is revolutionary! Letting go and success thanks to the "Trauma and Depression" retreat🔆https://www.ganeshashala.com/trauma-u... ✅ Get 3 free e-books for a better understanding of trauma, cPTSD (ICD-11) and borderline in everyday life and in the work environment! ► https://bit.ly/3KcCtbj ---------------------- Subscribe to my channel for free: https://bit.ly/3Trxp5h 👉 MY LINKS Here you can find out more about me: https://bit.ly/44TMm6z 1:1 appointment: https://bit.ly/3QgWv8z Instagram @selbstliebe.heilsam Exhaustion🥱and structural #dissociation, exhaustion structural dissociation, #trauma, kptbs, #developmental trauma, dissociation, #borderline, structural dissociation, #dissociative #identity, #neglect, chronic #fatigue, healing developmental trauma #gabriellarist, dissociation gabriella rist, trauma gabriella rist, dissociation trauma simply explained, trauma structural dissociation, #icd11, #partially dissociated #action #ICD-11, kPTBS ICD-11, #complex #PTBS, #pierrejanet, healing