Скачать с ютуб Keto Seafood Dinner On A Budget($4.60) - Crispy Tilapia & Veggie Couscous в хорошем качестве

Keto Seafood Dinner On A Budget($4.60) - Crispy Tilapia & Veggie Couscous

Click here: http://thrivemarket.com/flavcity to get an extra $25 off your first order + a free 30 day trial. There is no one other place I can go that has such an enormous variety related to the way I eat and the way I live. And I know if it's on Thrive Market, it's going to be good for me and good for my family! You can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.” Shop around and you'll see that most of their catalog can't even be found on Amazon! Budget recipes are back, just in case your wallet is still hurting from te holidays! This keto seafood recipe will make you feel like a boss for just $4.60 per meal. Quality farm raised tilapia breaded in almond flour and pecorino cheese and pan fried. Served with low carb veggie couscous made from green peppers, zucchini, and cauliflower. The tilapia recipe is so easy to make and only costs about $6 per pound. The entire seafood meal is keto diet approved and perfect for a quick and easy weeknight meal. Who wants to see more budget meals? Much Love..Bobby, Dessi, & Art XOXO RECIPE: https://www.flavcity.com/almond-crust... Macros per piece of tilapia, recipes makes two: 529 calories 3.5 grams of net carbs 5.9 grams of total carbs 29 grams of fat 50 grams of protein 2.4 grams of fiber Macros per serving of veggie couscous, recipe makes two: 112 calories 7.8 grams of net carbs 12 grams of total carbs 5.2 grams of fat 3.5 grams of protein 4.2 grams of fiber GET THE KITCHEN GEAR I USE: large non-stick pan: http://amzn.to/2juY2qR smaller non-stick for fish: http://amzn.to/2nl35dX fish spatula: http://amzn.to/2hKRG4F infrared thermometer: https://amzn.to/2HDvXfn baking/cooling rack: https://amzn.to/2CkW9Ic metal sheet trays: https://amzn.to/2MQ1byN oil splatter guard: https://amzn.to/2Mkb8Wj microplane zester: http://amzn.to/2guLd1S portable gas burner: http://amzn.to/2fewIww non-stick tongs: https://amzn.to/2JbrtKj oil dispenser: http://amzn.to/2iTIfUL my pepper mill: https://amzn.to/2q7VEuJ spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii wood cutting board: http://amzn.to/2tMkv9Z my chef's knife: http://amzn.to/2gxYxOK chef's knife: http://amzn.to/2xfSF5n lime & lemon juicer: http://amzn.to/2n4Eeyj the rest of my gear: https://www.amazon.com/shop/flavcity New Videos Every Saturday Morning! Follow Me On Social Media: Facebook:   / flavcity   Instagram:   / flavcity   Twitter:   / flavcity   I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning! Music from Audio Network