Grounding and Protection ~ Guided Meditation ~ POWERFUL скачать в хорошем качестве

Grounding and Protection ~ Guided Meditation ~ POWERFUL

Grounding and Protection is particularly important for ANYONE who practices Guided meditation or spiritually. As your vibration increases you begin to shine a lot of light and LOVE. When you practice spiritually or guided meditation you open up your energy and glow and attract attention, it is therefore vital that you do grounding and protection for your etheric body to the earth to stop it from becoming detached or loose from your physical body and you must shield your energy to protect yourself from lower vibrational forces - which we all encounter and are exposed to throughout our day, from our environments, from other people and situations. I generally advise that you do this grounding & protection guided meditation twice a day, when you wake up and before you sleep. In addition to being safe and protected, you will notice that grounding and protecting yourself frequently relieves many unpleasant symptoms that you may not have necessarily attributed to a spiritual cause, these can include but are not limited to - Anxiety, depression, intrusive thoughts, headaches, physical aches and pains. It also increases overall feelings of peace and wellbeing. I hope you will enjoy the guided meditation and use it to support your independent practice :) ***You Might also enjoy Claim Your Power Back Meditation | Guided Meditation    • Claim Your Power Back Meditation | Guided ...   POWERFUL 11 Minute Positive Affirmations ~ Guided Meditation    • POWERFUL 11 Minute Positive Affirmations ~...   ** How Can Guided Meditation help you? ** Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life. ***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed. We love creating guided meditations, affirmation and music, so please subscribe and share if you enjoy them.