Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap скачать в хорошем качестве

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

Do you feel lethargic and sleepy in the afternoon? Do you feel like taking a nice nap to rejuvenate yourself? It might not be the best idea, to know more watch the video. You can help many others benefit from this excellent information, so don't forget to share the video with friends and family members. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our 200 Hrs Part Time TTC (Hindi Online) https://theyogainstitute.org/200-hrs-... Register for our 7 Days Camp – “Insight into Yoga”: https://theyogainstitute.org/7-days-c... Watch our video on "5 relaxing and calming asanas to do in bed for a good sleep | Dr. Hansaji Yogendra by clicking the link below:    • 5 relaxing and calming asanas to do in bed...   Subscribe to our channels to stay updated:    / theyogainstitutehindi     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   #DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement #SleepyAfternoon #ShouldWeSleepinAfternoon #PowerNap #lethargic #Sleepy #rejuvenateyourself #afternoonnap #howtotakeanap #Sleeping #CanweSleepinAfternoon #AfternoonSleep #SleepinAfternoon #AfternoonPowerNap #Yoga #AfternoonNapGoodorBad