Weekly Vlog #5. Realistic Hybrid Training Over 50. скачать в хорошем качестве

Weekly Vlog #5. Realistic Hybrid Training Over 50.

Order your red light therapy module here https://prungo.com/products/prungo-re... #PRUNGO#PRUNGORedLightTherapy#RedLightTherapy#FluxGo Life is full of twists and turns, and this week is no exception! From balancing marathon training with a demanding job to making a huge life change—moving to Europe for work—I'm navigating it all while staying active at 50. Join me as I follow a realistic hybrid training plan over 50, fundraise for the National Down Syndrome Society, and embrace this exciting new chapter. Balancing running, career, and adventure isn’t always easy, but it’s always worth it! 🏃‍♀️ Support My Fundraiser! I'm raising $2,500 for the National Down Syndrome Society and doing 1 burpee for every dollar donated! Help me make a difference: [Insert donation link] 💬 Have you ever made a big life change? How do you stay active during major transitions? Let’s chat in the comments! 🔔 Don’t forget to subscribe for more running, adventure, and life updates! #RunningOver50 #ActiveLifestyle #EuropeMove #MarathonTraining #NDSS #MasterAthlete #HealthyLiving #BigLifeChanges #RunningMotivation #HybridTraining #FundraisingForACause