Who Are You? How Epigenetics Shapes Your Mind, Health & Life ।। скачать в хорошем качестве

Who Are You? How Epigenetics Shapes Your Mind, Health & Life ।।

Who Are You? How Epigenetics Shapes Your Mind, Health & Life ।।#jncasr #scienceexplained Description This video explores the profound connection between epigenetics, mental health, and lifestyle, revealing how who you are is shaped not only by your DNA, but by life experiences—starting even before birth. I explain how a mother’s physical and mental health during pregnancy can influence a child’s epigenetic programming, affecting gene expression, emotional resilience, and long-term health. These epigenetic influences continue throughout life, shaped by nutrition, stress, thoughts, environment, relationships, and lifestyle choices. This video bridges science and self-awareness, helping you understand how your daily habits can positively or negatively switch genes on or off—impacting both mental and physical well-being. ✨ Key topics covered: What epigenetics really means (in simple terms) How maternal health affects a child’s epigenetics The role of stress, emotions, and mental health Lifestyle choices that shape gene expression Taking responsibility for your own biological and psychological future Your genes load the gun, but your lifestyle pulls the trigger. Watch till the end to understand how awareness can become empowerment. Your Queries epigenetics who are you mental health lifestyle and genes gene expression epigenetic inheritance mother and child health prenatal health stress and genes psychology and biology consciousness and science neuroscience, self awareness health education mind body connection DNA and lifestyle mental well-being science of behavior #️⃣ Hashtags #Epigenetics #WhoAreYou #MentalHealth #LifestyleMedicine #GeneExpression #MindBodyConnection #PrenatalHealth #ConsciousLiving #Neuroscience #SelfAwareness #HealthEducation #Psychology #Biology #Wellbeing ⚠️ Disclaimer This video is intended for educational and informational purposes only. It does not replace medical advice, diagnosis, or treatment. Please consult qualified healthcare professionals for medical or mental health concerns. 🤖 AI & Media Disclaimer Some images and visuals used in this video are AI-generated for conceptual and illustrative purposes. Additional photos and videos have been sourced from publicly available platforms (including Google) and are used solely for educational, non-commercial, and fair-use purposes. All rights remain with their respective owners. If any content needs credit or removal, please contact the channel.